Nah

Open social media only when you mean to

When you open a site that hooks you, Nah stops you for a moment. You decide whether to go in.

Coming soon to the Chrome Web Store

Free for up to 2 sites. With Nah Pro, as many as you want.

Nah's pause screen before a site

You open your feed without deciding to. Nah shows you one screen first.

How it works

  1. Pick the sites that pull you in.
  2. When you open one, Nah shows you a screen first.
  3. You decide: go in, or say nah.

A study of a similar app, published in PNAS, found that having a clear way to back out helped the most.

If you want more, it's all optional

The breathing challenge
Writing why you're going in
The time reminder inside a site

Price

Free

$0.00

2 sites, with every feature.

Nah Pro

$14.99 a year

That’s $1.25 a month

Pause as many sites as you want.

If you change your mind, you get your money back within 14 days.

Renews automatically until you cancel, and you can cancel online at any time. Tax is included. If you change your mind, you get your money back within 14 days. Polar sells Nah Pro, not Google.

Your sites stay in your browser

No account and no analytics. Your sites and history stay in your browser, and you can export or delete them whenever you want. Nah Pro only sends your licence key to Polar to check it.

Read the privacy policy

Available in English, Spanish, German, French, Portuguese and Catalan.